Discover more about mental wellbeing

23 Sep 2020

Birmingham CBT Mental Wellbeing Blog.

Discover more about wellbeing.

Welcome to our new blog all about mental wellbeing.
Over the next few months, we’ll be looking in more detail about common mental health conditions, different types of therapy and hints and tips to help support your day-to-day mental wellbeing at home, school or work.

Upcoming posts include…

  • How to support your mental health at work?
  • What is ADHD?
  • How technology is changing the ways therapy is delivered?
  • What are eating disorders?
  • I think my child might have autism – What next?

Never miss a post.

Keep checking back here for updates or follow us on Facebook and Twitter where you can also let us know about any aspect of mental health or wellbeing that you’d like us to cover.


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